Fast Actions: Notes from James #04

Hey {{first_name}}

This week kicks off my first 7-day learning challenge! For the next week I am going to learn about the same topic every day. I’ll recap how it goes next week, but I’m excited to try something new.

For the next week I will be researching if it is really healthy to eat 3 meals per day.

I got censored on YouTube (again). Making sweeping claims about health is not allowed on most platforms, and I flew too close to the sun with the title “Seed oils are making you sunburn!”

The video itself doesn’t make any conclusions like the title suggests, but I made the title so that one’s on me.

Here’s what it looks like to be silently censored (checkout the view counts):

Last Week’s Learning

All learning videos can be found on my Instagram

Day 254 Why do eyebrows and eyelashes stop growing

Day 255 How to dress for who you want to become

Day 256 The Bowen’s System Theory (Family)

Day 257 The Dunning-Kruger Effect

Day 258 Why you shouldn’t drink Reverse Osmosis

Day 259 The correlation between seed oils and sunburns

Day 260 The history of animals

From James
It’s hard to believe it’s only been a week since I last sat down to write this newsletter. So much is changing so fast.

In the past week I flew from Bangkok to Tokyo to Honolulu. Surfed, had meals, played volleyball, and went to church with old friends.

Then I flew to Maui to see my Dad and sister to help chop down some trees, plant new ones, and spend time with loved ones.

Tomorrow I fly to Colorado for a 10-day work road trip.

All of this to say, the speed in which we move in our day-to-day equates to how fast everything can change in our lives.

If you want to change your life, take fast actions.

- James